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Mountain Biking:
A Five Minute Guide


Mountain Biking: The Five Minute Scoop

Since the invention of the bicycle, scattered groups of individuals around the U.S. were practicing the concept of putting fat tires on road bikes. It wasn't until the 1970s in Marin County, California, that a group of cyclists developed their hobby into what would eventually be termed ‘mountain biking’. In general, these bikes differ from road bikes in that due to their balloon tires, they are capable of handling a variety of terrain, from pavement to mountains to forests. In short, mountain bikes are the 4x4 vehicles of the bicycling community.

Currently, there are two segments of the sport and both entail different versions of bikes. Downhilling includes freestyle, slalom, giant slalom, and downhill events and is centered on precise traction and control of the bike while maneuvering through downhill terrain. The bikes often sacrifice light weight for sturdiness and support. Cross-country mountain biking is the other segment of the sport and are often staged in the same manner as other cross country events. The bikes required for this type of riding are constructed to be as lightweight as possible because, unlike downhilling, climbing hills is the most important element of the ride.

The sport continues to increase in popularity and cross-country racing is now an Olympic Medal event. This phenomenal growth has largely been credited due to the sport's accessibility as mountain bikes are easy to ride on or off road.

Mountain Biking: Favorite Links

MountainZone.com - This versatile site covers mountain biking as well as snowboarding, hiking, skiing, climbing, and photography. Includes detailed articles as well as solid gear reviews.
Trento Bike Pages - The Trento Bike Pages includes an impressive and useful collection of articles and route information. The focus is on biking in Europe and the Mediterranean so if cycling through Iceland has ever been on your list of things to do, these are superb pages to checkout and learn from. 
Mountain Bike - This site covers everything from equipment to event schedules. This is the web-version of the magazine Mountain Bike.
USA Cycling - This website covers mountain biking but also road, cyclo-cross, and BMX  as well. A good base to keep up to date on the professional side of the sport as includes comprehensive race schedules for the year.
IMBA - This is the website of the International Mountain Biking Association, a network that preserves trail opportunities for enthusiasts of the sport around the world.

Mountain Biking Shopping Best Bets

Interested in buying a yoga book, DVD, or piece of equipment? We've reviewed what's available and listed our top picks. Click the title to read the complete review.