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(NAPSI)-Warm up chilly nights with a simmering
Caribbean soup.
The islands of the Caribbean offer many
flavorful recipes featuring hearty soups that combine a variety of beans,
legumes, vegetables and fish. The spices and flavorings found in these
recipes incorporate African, East Indian and Chinese influences. These rich
mixtures of tastes and traditions can nourish you, body and soul.
For example, a soup with mouth-watering
appeal is the truly marvelous Cuban Black Bean soup. Goya Foods offers many
of the ingredients, including delicious spices, needed to make this and many
other easy-to-prepare, quick and tasty recipes.
Cuban Black Bean Soup
2 Tbsp. Goya Olive Oil
3/4 cup onion, finely chopped
1/2 cup green pepper, finely chopped
2 tsp. Goya Minced Garlic or 4 cloves garlic minced
2 cans Goya Black Beans, undrained
2 tsp. oregano
1-1/2 cup water
2 packets Goya Sazón without Annatto
2 Tbsp. Goya White Cooking Wine or cider vinegar
Optional garnishes:
Chopped onion
Cooked white rice
Low-fat sour cream
Heat oil in a medium sauce-pan over medium
heat. Stir in onion, pepper, and garlic; cook until tender, about 8-10
minutes. Stir in remaining ingredients. Bring to boil. Reduce heat and
simmer 10 minutes or until desired consistency. Serve with desired
garnishes. Serves 4.
For more recipes, visit
www.goya.com.
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