Inspiration to live a healthier life


Healthy Travel Archive



 

Home

 

Healthy Eating

 

Healthy You

 

Healthy Travel

 

Healthy Home

 

Five Minute Guides

Resources

Product Reviews

News Briefs

 

Recipe Archive


Have a suggestion for Healthy Living Today? Let us know!

 


 


Product Reviews—Mountain Biking


Zinn and the Art of Mountain Bike Maintenance

By Lennard Zinn and Todd Telander

A comprehensive how-to manual that takes readers step-by-step through bike repair procedures. The book includes detailed line drawings showing how different bike components fit together as well as a rundown of the tools needed to fix a damaged bike. An especially helpful section is based on what to do when your bike breaks down on you in the middle of a trail. Overall, the book is an invaluable resource for cyclists interested in repairing their own bikes.

Bicycling Magazine's Mountain Biking Skills: Tactics, Tips, and Techniques to Master Any Terrain

By Ed Pavelka

Like the title says, this guide teaches  riders how to sharpen their skills to conquer any terrain and is useful for both beginners to the sport as well as accomplished riders. Inside, tips focus on areas such as increasing climbing speed, avoiding potential dangers on trails, and really important—the right way to crash.

 
  Men:


Women:

Mountain Hardwear Transition Long Sleeve Zip T- Shirt

If you find yourself on a long biking trip faced with a broad range of weather conditions, this shirt will prove to be perfect for the journey. The Transition T is made from a three-ply WindStopper fabric whose main function is to wick away sweat from the skin. Due to this facet, the need to add or remove layers of additional clothing is minimized and in short- you are able to concentrate on riding, not stopping to add or remove that extra sweatshirt you might have on. It’s a very nice piece of clothing to have handy in your backpack.

 


Home | Healthy Travel | Healthy Eating | Healthy Home | Healthy You | About Us Contact Us


© 2003-2008 Healthy Living Today, Copyright. All Rights Reserved.
Use of this site is governed by our
Privacy Policy and Terms of Use Service Agreement.
Some images © 2003-2008
www.clipart.com
Healthy Living Today provides content on this website for general information and educational purposes only; it does not warrant and shall have no liability for this information. If you have health-related questions or concerns, please contact y
our healthcare provider.